Freedom and motion are not the same thingThis week, Not Dr. Phil advises a writer about her underlying belief that being in motion is the same as having freedom…which the Not Dr…Dec 19, 2023Dec 19, 2023
Everyone feels lost sometimes…so why are we so ashamed about it?This week, Not Dr. Phil explains to a writer that their issue is not that they feel lost so much as that they think feeling lost is a…Dec 12, 2023Dec 12, 2023
You’re not entitled to a happy endingThis week Not Dr. Phil advises a writer about how to re-frame the stores he tells himself in order to move forwardsDec 4, 2023Dec 4, 2023
No, you don’t have to spend Christmas with your horrid motherThis week, Not Dr. Phil rants to this week’s kind and lovely writer about why they are not obligated to spend any time whatsoever with…Nov 27, 2023Nov 27, 2023
You won’t get the life you want sat on your sofa. Trust me…I tried.This week, the woman who is Not Dr. Phil advises a young reader on how to build a life when it’s the last thing you feel like doing.Nov 23, 2023Nov 23, 2023
You cannot carry responsibility for other people’s painThis week, a woman writes to Not Dr. Phil asking for help about how to walk away from her current life and into a new one.Nov 6, 2023Nov 6, 2023
Avoidant people are like page turning novels…that have had their pages ripped outDear Not Dr. Phil,Oct 29, 2023Oct 29, 2023
